Navy Fitness

Keeping the US Navy Updated on the 2010-2011 Physical Readiness Program

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Tag: energy drinks

Excel on your next PRT

24 June, 2010 (16:24) | Training Tips | By: admin

// 10 Steps to Excel on your next Navy PRT Wear Good Running Shoes: Basket ball shoes, VANS, or the old set of New Balances’ you got eight years ago at boot camp are poor choice. Not only are they going to add time to your run, but prolonged use will also cause damage to [...]

Dangers of Energy Drinks

24 June, 2010 (16:21) | Healthy Eating | By: admin

by Danielle Gregory Tinker Public Affairs 7/17/2008 – TINKER AIR FORCE BASE — With summer upon us and physical activities increasing people are more likely to grab a quick energy drink to boost their endurance. Although energy drinks are advertised to give extra energy and are “invigorating or refreshing” — aimed at the younger teens [...]