PT Standards: Females 45-49
FEMALES: AGE 45 to 49 YEARS
PERFORMANCE POINTS CURL PUSH 1.5-MILE SWIM
CATEGORY UPS UPS RUN 500-YD 450-M
Outstanding High 100 88 40 10:58 8:15 8:05
Outstanding Medium 95 86 39 12:08 9:00 8:50
Outstanding Low 90 81 35 12:30 9:53 9:43
Excellent High 85 80 33 13:15 10:23 10:13
Excellent Medium 80 78 32 13:45 10:45 10:35
Excellent Low 75 73 30 14:08 11:08 10:58
Good High 70 65 22 15:00 12:15 12:05
Good Medium 65 47 18 15:53 13:15 13:05
Good Low 60 40 11 16:30 14:30 14:20
Satisfactory High 55 35 8 16:53 14:45 14:35
Satisfactory Medium 50 33 7 17:08 15:00 14:50
Probationary 45 31 5 17:23 15:38 15:28