Keeping the US Navy Updated on the 2010-2011 Physical Readiness Program
// 10 Steps to Excel on your next Navy PRT Wear Good Running Shoes: Basket ball shoes, VANS, or the old set of New Balances’ you got eight years ago at boot camp are poor choice. Not only are they going to add time to your run, but prolonged use will also cause damage to [...]
Once a year every command in the Navy conducts a Physical Health Assessment. This PRT includes, among pushups and situps, a 1.5 mile run. While observing many PRT’s at many commands there are always a few common 1.5 mile run mistakes that stand out. First, the biggest 1.5 mile run mistake that non-runners make is [...]