Navy Fitness

Keeping the US Navy Updated on the 2010-2011 Physical Readiness Program

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Body Fat Standards

Male Body Fat Standards:

Age 17 – 39: Max of 22% body fat
Age 40 and over: Max of 23% body fat

Female Body Fat Standards:

Age 17 – 39: Max of 33% body fat
Age 40 and over: Max of 34% body fat

Sailors who exceed their allowable body-fat are deemed “overweight.” They are screened by medical personnel, and then entered into a mandatory weight-loss program. While in overweight status, sailors are ineligible for promotion, ineligible for many volunteer assignments and schools, will adversely effect their Navy FITREP and are not eligible to reenlist.